Fitness Reboot
At some point, I stopped eating well and exercising, which had been going super well for a while. I’m not sure when I stopped doing well, but it’s time for me to pick it up again. My guess is it’s because of the freaking weather. It’s so blooming hot outside – I have an hour for lunch, so I had been walking about 2 miles every day at lunch. Now that it’s 80 degrees or higher outside, I can’t do that anymore – I sweat, and I don’t want to go back to work smelling like sweat.
This is all leading up to the fact that I need to start walking every night again, along with eating better. I also need to start tracking what I eat again. I had been using Fitday, but that became somewhat of a hassle for me (or I was just looking for an excuse to stop). I got a new program called Health & Diet Manager for my phone, which will help me keep track of my calorie intake again. Hopefully that will help.
I think what will help me the best is getting back on a schedule, and sticking to it. I need to put walking on a schedule for every night and make sure I don’t skip, along with my weightlifting and the One Hundred Pushups challenge. That will hopefully get me back in the habit.
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